Ala Mode: Shape-up after Christmas Binge

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By | Flor Leano

The holiday season gave us a good excuse not to watch our diet. Most of us think that this season provides unlimited privilege to over-indulge on sweets, ham, cheese, pork or beef dishes and many more. And no one should be reminded to go slow on the booze! Well, that was last month. Now, the reality sinks in– the weighing scale is telling us a hard fact that we can’t just ignore. The more that we delay shaping up, the harder it becomes to tone up. So, we’ve come up with a list of some products that can help you manage your weight and look slimmer the soonest.

MEJIE SLIMMING COFFEE PLUS COLLAGEN

Mejie Slimming Coffee Plus Collagen contains three potent ingredients like L-Carnitine, Garcinia Cambogia and Green Tea extracts which can help in weight management. Both L- Carnitine and Green Tea  can aid in speeding up metabolism and in burning fats. Meanwhile, Garcinia Cambogia contains hydroxycitric acid (HCA) compounds which can be helpful in fighting obesity. HCA is the principal organic acid in Garcinia Cambogia, and some research has suggested that it contributes to feelings of fullness and satisfaction, leading to a reduction in food intake. It has also been shown to accelerate fat oxidation and decrease fat production in the body. As an added advantage, Mejie Coffee contains Collagen that can give benefits like having luxurious hair, young-looking skin, and strong muscle and ligaments. 

KIRKLAND CRUSHED RED PEPPER

If you want to lose weight, try sprinkling your dishes with Kirkland Crushed Red Pepper. Red Pepper contains capsaicin that provides the burning sensation in peppers. Taking in more capsaicin allows your body to convert fat into heat and thus, burns fat which results in weight loss. According to a study conducted in 2014, people who ate red pepper with every diet reported a feeling of fullness and had lesser cravings.

SNL DIETARY SUPPLEMENT

Once you give in to your appetite, it will be a lot harder to control it. This is where SNL Dietary Supplement gets in as it contains Hoodia gordonii that suppresses the appetite and gives the feeling of fullness. Hoodia gordonii releases a chemical compound similar to glucose (or sugar) but up to 100 times stronger. The brain receives this signal as an indication that enough food has been consumed and this in turn decreases the appetite. SNL Dietary Supplement also has the powerful tandem of L-Carnitine and Green Tea that promote the burning of fats while assisting the body in preventing cell damage with its Glutanac content.

NESTLE FAT-FREE YOGURT

Nestle Fat-Free Yogurt offers a delightful way to lose weight. According to a new study, adding yogurt to your diet may rev up your body’s fat-burning mechanisms, speed weight loss, and trim your tummy. Interestingly, researchers found that obese adults who ate three servings of fat-free yogurt a day as part of a reduced-calorie diet lost 22% more weight and 61% more body fat than those who simply cut calories and did not load up on calcium. The research also found that yogurt eaters lost 81% more fat in the tummy area than non-yogurt eaters.

GIMME ORGANIC PREMIUM ROASTED SEA SALT SEAWEED

Gimme Organic Premium Roasted Sea Salt Seaweed is a high fiber snack. The fiber in seaweed may slow down stomach emptying, too. This helps you feel fuller for longer and can delay hunger pangs. Seaweed has a substance called fucoxanthin which may reduce blood sugar levels aiding weight loss.

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