Ala-Mode: Must-Haves for a Healthier Lifestyle

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By | Flor Leano

Medical expenses can be prevented if we take care of ourselves everyday. You might have gotten used to the usual table sugar, rubbing alcohol and supplements but there are better choices that can answer your health and supplement needs. We’ve searched from the new selections in health counters and got a whole new list of products that can make you healthier and happier. Here they are:

  1. Coconut Sugar

Coconut is called “the tree of life” because it is useful from roots to leaves. And if you’d like to ask if it can really make you healthier, it sure does! It can even provide us with healthy sweetener.With the palm sap of the coconut, coconut sugar can be produced. But The Herbalist of Asia Coconut Sugar is a healthier pick because it is organic and it has a lot of health benefits. Coconut sugar is known as a low glycemic index food that can help decrease the possibilities of a spike of your blood sugar levels.  This sweetener retains many nutrients found in the coconut palm — mostly iron, zinc, glutamine and potassium. Iron helps in keeping you focused and energized for your daily tasks throughout the day and may strengthen your immune system. The palm sap of coconuts has zinc and glutamine that can boost immune health and can keep blood clotting well-functioning. Coconut sugar also contains potassium that can be beneficial in maintaining high blood pressure.

2. Isopropyl Alcohol

Isopropyl Alcohol is not an ordinary disinfectant and antiseptic alcohol. It contains a 70% solution with moisturizer that can keep your hands clean and smooth. According to an article by the Centers for Disease Control and Prevention (CDC) in 2020, a disinfectant alcohol that contains 70% isopropanol can kill harmful organisms and it is effective to fight against bacteria, fungi, and many other viruses. Experts believe that 70% isopropyl alcohol can penetrate the cell wall of bacteria and can deplete harmful organisms. Isopropyl Alcohol contains Virgin Coconut Oil and essential oils that help moisturize your skin. VCO acts as a source for antioxidant, antimicrobial, and anti-inflammatory properties that enhances the effect of Isopropyl Alcohol.

3. Lung Life

You can enjoy life more if you have healthy lungs. iBeauty Science Lab Lung Life put together the well-known natural bounties to come up with a healthy concoction for your lungs. For example, it contains Lagundi, a herbal plant that can be found in the Philippines, and is recognized by the Department of Science and Technology as a good remedy for cough. iBeauty Science Lab Lung Life also has oregano and turmeric. Oregano contains properties that might help reduce cough and can help in fighting against some bacteria and viruses. Meanwhile, turmeric — and especially its most active compound, curcumin — is scientifically proven as a potent anti-inflammatory and antioxidant. Another ingredient that makes this lung supplement special is Banlangen, a traditional Chinese herbal medicine. It has been used for the prevention and treatment of virus-related respiratory diseases such as seasonal influenza virus infection as it contains some antiviral compounds. Meanwhile, its probiotic content is  associated with lower incidence of ventilator-associated pneumonia, reduced respiratory infections in healthy and hospitalized children, and reduced duration of infection with the common cold.

4. Goodnight Sleep

After an exhausting day from work, recharge with a good night’s sleep. Stress makes it harder for you to sleep, though. But don’t worry, Goodnight Sleep can put you to deep slumber safely and naturally. The Centers for Disease Control and Prevention (CDC) in 2017 reported that adults must get an average of 7 or more hours of sleep per day because our sleeping patterns contribute to our health. Goodnight Sleep’s main ingredient is melatonin which regulates our wake and sleep cycles. If you are having trouble sleeping it means you have low levels of melatonin and you will notice that it affects your ability to finish and focus on your tasks. Goodnight Sleep is a supplement that can help provide you with an adequate amount of melatonin so you can sleep and rest well. According to Johns Hopkins sleep expert Luis F. Buenaver, PhD., taking a melatonin supplement may be able to help people who experience difficulty in sleeping sleep faster and may be able to help people experiencing insomnia or delaying sleep phase syndrome.

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