Health: Why Gut Health Matters

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By| Flor Leano

You can’t consider yourself completely healthy if you have not been giving your gut the extra attention. Look, a healthy gut contains healthy bacteria and immune cells that fight bad bacteria. Keeping your gut in good shape means you have a strong immune system, healthy heart function, sound brain performance, restful sleep and of course, effective digestion and  having good mood.

Diet primarily contributes to the overall functioning of our gut and if you love sugary delights, dairy and soy-based products, processed food, artificial sweeteners, red meat and alcohol, you are not just satisfying your cravings but also feeding and allowing bad bacteria to multiply in the gut. Is the idea of having more bad bacteria in the gut scares you? You have to be more alarmed that this condition can cause type 1 diabetes, heart disease, obesity, irritable bowel and autoimmune diseases like rheumatoid arthritis. Everything gets worst if we take aspirin and inflammatory drugs. These are irritants of the bowel barrier that absorbs nutrients while preventing toxins to pass through the bloodstream. Sadly, faulty diet, alcohol and medication in time can cause the natural barrier to become less effective and ‘leaky’ allowing partially digested food, toxins and bacteria into the bloodstream. This leads to various gastrointestinal conditions, chronic fatigue, allergies, asthma, acne and even mental illnesses.

If you are suffering from any of the abovementioned diseases, you’ve got to have probiotics supplement and rescue your gut from further damage.  Probiotics are live microorganisms commonly called as good bacteria that restore the balance in your gut. But make sure that you’ve got to have a regular dose of probiotic of about 50 billion to have stronger immune system and well-functioning digestive tract. iBeauty Science Probiotics 50 Billion for Women obviously contains what is needed to achieve better health. Women can especially benefit from probiotics supplement because it can prevent yeast or bacterial infections in the delicate area.

iBeauty Science Probiotics 50 Billion for Women is safe for everyday use because it is a natural supplement. Besides, it is a vegetarian capsule and bears the GMP, Halal, FDA and SGS seals so you can be assured of superior quality.

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